Pizza to settle the stomach

So what made me feel like puking throughout today's run? Was it lunch? Was it my new "super marathon energy bars"?
I'd prefer it didn't become regular...

A soothing home made pizza should do the trick. The kid loves Friday pizza night with a movie.
Pizza sauce, cheese, salami, mushrooms and diced veges on lebanese flat bread make for a good meal.

The run tonight was a soft out, hard back affair, though the hard back flagged a little. This running caper will have to strt feeling better consistently soon...